Adding additional herbs may do you more good than just having one and it can also enhance the flavor of the tea. She told me it’s excellent. The first thing I do every morning is make a cup of this delicious tea. ‘Chai’ (often known as Chai tea or Chai latte) usually contains some mix of black tea with cardamom, cloves, ginger and cinnamon and it’s not uncommon for vanilla and star anise to be added. A specially blended herbal infusion for lactation Our organic breastfeeding tea is a powerful blend of herbs traditionally used to support lactation in nursing mothers. I will be a loyal customer from now on with out a doubt! You get 15 tea sachets in a box, which makes 30 cups of tea — each sachet makes two cups. Jan 25, 2018 - Explore Tea lovers's board "Chai tea" on Pinterest. If you’re taking any medications, ask a pharmacist to make sure the tea won’t interact with the active ingredient in your medications. Actually a nice flavor and you can enjoy versus some other brands that can be tough to swallow. I. I love the taste of the Chai Spice, it's perfect for fall nights! Lately I've followed a suggestion I saw on their Instagram page and have been making warm chai lattes using oat milk. Packed in unbleached tea bags, this is a good pick for anyone worried about the harmful chemicals that come with processed tea bags. This tea is so delicious. The flavors, such as the blueberry pomegranate blend, are made from organic herbs and natural fruit flavors. I had a little mishap with my order and contacted the company and was informed it was being talken care of right away. Our Story; Blog & Recipes; FAQ; Reviews; Wholesale Tea; Share the Dignity; My account; Contact; Breastfeeding Safe Tea. I add just a little honey to sweeten it and drink it every day. If you’re a fan of flavored tea and you’re searching for ways to bolster your breastmilk supply as your child grows and needs more, take a deep breath and don’t worry, mama. With its origins in India, there’s no set Chai recipe, so you can adapt it as you please. This includes the promotion of healthy milk supply, increasing a mother’s fluid intake, a great taste and it’s recommended by lactation consultants. If your chai has a green tea base, it should be steeped at a lower temperature, somewhere around 170 to 190 degrees for 3 to 5 minutes. I have unfortunately not found an increase in milk production however. I love chai and it was nice to be able to drink at night bc it is caffeine free. Certain herbs, such as fennel, anise, coriander, and fenugreek are known for their ability to help women produce more milk. I wouldn’t use any other brand of lactation teas or bars! If you don’t, try to improve the flavor by adding a bit of sugar or honey. Green tea is created using the leaves from the Camellia sinensis plant. Our Chai Spice lactation tea is artfully blended with the very best organic, milk-boosting herbs like fenugreek leaf and nettle, naturally decaffeinated black tea, and warm, comforting chai spices. Love the taste of the tea!!! Some moms said they had to improve the flavor by adding honey or sugar. 6. Thank you! So glad I gave it a try! I love a good spiced chai, but hate all the caffeine that comes with most chais. Some are safe during pregnancy, while others are questionable or should be avoided. Turmeric tea helps keep the body’s immune system going. Organic herbal blend improves milk flow, production, and taste. Do you feel like you’re tapping a dry well every time you try to pump your breasts? Not sure if it actually is helping with my milk supply? I will definitely be recommending to all of my nursing mommy friends and I will be reordering soon as my bars are almost gone! Taste of the fall yum. To ensure this doesn’t happen, stay away from the following herbs (3): You’ll want to try to drink about three cups a day. I feel like it is doing its job of increasing my supply. The don quai tea is a chinese tea used to ease the problems related to menstruation or the uterus, mostly. Chai tea is usually a combination of black tea, sweetener, milk and spices of choice. I’m a tea-lover and sometimes hard to win over. This site complies with the HONcode standard for trustworthy health information: Mom Loves Best is reader-supported ♥ When you shop through our links, we may earn a commission at no extra cost to you. I was not disappointed super yummy! But lactation teas are generally caffeine free, so that means you’re in the clear right? The main herbs which you need to avoid during pregnancy include burdock, guarana, parsley, thyme, sage, uva ursi, damiana and comfrey. I love lactation teas, mostly because of what they do, not because of how they taste. Tea bought for granddaughter with new baby boy. It’s delicious and seems to help making pumping a little easier! Can be drunk hot or cold — or as a smoothie! Is Chamomile Tea Safe While Breastfeeding? When I make it this way it tastes just too weak, like watered milk. I've been drinking this, eating oat mama bars and taking supplements! If it drops back down, you can always add a glass or two back into your diet. :) xoxo, Amazing flavor and i feel a difference in my supply. This tea has a licorice-like flavor that some women might not enjoy. But, I'm not sure I notice a difference with my supply. Looking forward to repurchasing! But...you guys. A plus is that unlike some lactation teas, this doesn’t taste like black licorice or fenugreek, which can be a turn-off for some moms. This tea makes use of organic fenugreek seeds, one of the most popular and powerful herbs for increasing your milk supply. Discover (and save!) Most chai teas (including Starbucks) contain an ingredient called star anise, which I've read is to be avoided during pregnancy. I love this chai tea! It contains fennel, which is one of the more powerful and well-known galactagogues. I use it to make an almond milk chai latte before bed - it's the perfect nightcap while pumping! You never know when those pregnancy cravings will hit and change your appetite. And it’s yummy too! This powder chai latte is a delicious, warming and calming tea. Depending on your taste buds, you may love the taste. It works with your body to naturally support the hormones that supply your milk. If your chai contains black tea, it can be brewed a bit longer and in slightly hotter water temperatures than chai that contains green tea. I recently started exercising again two and a half months postpartum and wanted to guarantee my milk supply stays strong. A spoon 3. Chai tea is also a great substitute for coffee, with less caffeine. But I’m hopeful and looking forward to receiving my bars which have nothing but success stories!! Yummy mint flavor is strong and delicious. You should constantly try to wean yourself off. Well, the answer is not a simple yes or no. But if it's just a regular spicy chai tea, I will occasionally drink without milk. You might wonder if you can safely drink green tea while breastfeeding. The taste is amazing and looking forward to reaping the benefits of it increasing my milk supply. I am currently exclusively nursing twins and I recently purchased the chai tea and the variety pack of bars. Also the products taste amazing! The chai spice lactation tea tastes delicious! I've tried many teas and most I've had tastes down right awful! I order the chia tea along with the sample pack of bars, and I am so glad I did! ♡. But women who are allergic to any plant related to parsley or chamomile should stay away from this because it could trigger symptoms from that allergy. The bars taste amazing, the tea is absolutely delicious, and I have noticed an increase in my milk production. Love love this tea it makes me much fuller I’m starting to feel my breast get fuller again. Our naturopath has carefully selected this blend of organic herbs, to help maintain healthy breast milk supply. It shipped quickly and was packaged beautifully. Lactation tea can also help moms who are trying to build a freezer stash for when they go back to work. Skimmed or whole milk 7. I dont pump so I cant give you a number but I was a let to go down from feeding every 2 hours to every 4 hours during the day. Traditional chai tea contains roughly 40-50 milligrams of caffeine per cup. If you don’t take short breaks from them, your body can get used to them and they may eventually stop helping your milk supply. How to Include Chai Tea in Your Diet. I started drinking this even before having our baby and I love it! Lactation Tea for Breast Milk Supply, Herbal Tea for Lactation Support, Raspberry Leaf Tea for Breastfeeding New Mom, Chai Spice Flavor, 14 Biodegradable Tea Sachets - Oat Mama. Many side effects can be caused by these herbs. The bars are amazingly delicious, and the tea is so yummy! They don’t contain any calories. This tea is a little pricier than some others on the market. I love that it’s so different from any of the other nursing teas I’ve tried from other companies. 2 Mommy Knows Best Brewer's Yeast . Some people like to drink their lactation teas hot, but if you’re not a hot tea type of person, you can easily put it over ice. A small utensil preferably a pot 2. If that isn’t doing the trick, add a little juice and see if that helps. A tea strainer 4. Tea may go to waste if you can’t drink two cups in one sitting and you don’t want to store the rest. If you’re thinking about trying lactation herbs, here are some things to check first. This brew is naturally caffeine free, which will ease the worries of moms who plan to drink several cups of it every day. Initially, I was skeptical that this product would work. Seems to help my supply;or at least makes sure I’m drinking more fluids! Give it a try! Thanks for giving us nursing mamas other options for teas and making a great product with awesome flavor! These are a sweet and encouraging little bonus in addition to the tea’s milk-boosting properties. You should try other tips as well, especially if you’re opposed to supplementing with formula in case your milk supply doesn’t respond as well as you’d hoped (1). Def helped with my supply! I made the cookie recipe with the yeast and they are AMAZING!! This doesn’t have that overpowering licorice flavor some lactation teas do. Chai tea has always been my fave but having a lactation blend that is caffeine free is even better!! This herb not only has an pleasant aroma and thirst-quenching abilities, but also has many natural benefits. amazon.com. This herbal blend of thyme, aniseed, fennel, goat's rue and caraway helps is created to regulate hormonal production and encourage milk to … 5 stars!! We believe your tea should be too. Shop UpSpring Milkflow Fenugreek Chai Tea Latte Breastfeeding Drink. Then I reuse the tea bags for a second cup! If you use the wrong herbs, they can decrease your milk supply. It’s also great to help busy moms stay hydrated. You may be wondering whether lactation teas are safe and if they work. Is It Safe To Consume Chamomile Tea When Breastfeeding? Plus it taste really good most lactation teas don’t and I’ve tried them all this one is the only one that helped me!!! Breastfeeding mamas, take a moment to recharge your body: your mood, your energy and your milk supply. It’s most effective when taken 1-3 times a day. My supply is so much more and my baby is growing so beautifully and is satisfied. Moms who are low on milk might want to consider it. Great flavor. I was hoping to recreate my favorite latte with this, but the tea is too weak. The flavor is delightful and if it helps boost my milk supply for my little guy, believe I’ll be back to buy more! It’s a super concentrated formula which contains three breast milk boosters: fenugreek, blessed thistle and anise. As an Amazon Associate, we earn from qualifying purchases. The Mayo Clinic recommends that lactating women consume 3.1 liters (about 13 cups) of fluids a day. We won't send you spam. Fenugreek-free teas, like the ones made by Oat Mama, can be an effective way of boosting your flow without any unpleasant side effects, such as body odor. Make sure it doesn’t contain much caffeine, especially since you may be drinking several cups a day. The flavors are good, but unfortunately I only like chai in latte form. These products have helped me sustain my milk supply. We give up a good amount of things to be able to feed our babes, taste shouldn't be another one. Only chai flavored fenugreek lactation supplement. I bought this and another tea, as well as one of the supplements. Ingredients: Organic decaffeinated black tea, organic ginger, organic fennel, organic fenugreek leaf, organic raspberry leaf, organic nettle leaf, organic cinnamon, chai spices. I can't get enough of this tea! Due to a lack of research and scientific evidence, it cannot be determined whether Chaga Tea should be consumed when breastfeeding. Since you can enjoy it cold, we suggest making a cup to drink hot and then storing the other in the fridge. “Ivan Chai” is not only a delicious tea that can be drunk at any time of the day, every day, but also a source of well being. your own Pins on Pinterest People have used herbs and teas them for thousands of years for various purposes and ailments, including low milk supply. Oh! It’s so good. This is the best tasting lactation tea on the market IMHO. Plus, it has fenugreek, which is one of the best herbs you can use to increase your supply. Love this tea so much! Not so fast. It’s so good, and I did notice an increase in my supply after drinking it. How Much Lactation Tea Should I Drink Per Day? This powder chai latte is a delicious, warming and calming tea. This is important today, and it was crucial in the days where you couldn’t buy formula to supplement your baby’s needs. Sweetener which can either be sugar, molasses, jaggeryor brown sugar 6. Overall you can be confident that each all-natural cup is doing something great for your baby. Five stars in flavor and increasing production, I love it it taste great and has doubled my milk supply in the last 3 days! Mom Loves Best® is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Plus, moringa is loaded with vitamins, protein, iron, antioxidants, and amino acids. I will buy again. If it’s worked for that many years, it’s worth a try to see how much it can help you. And if you decide you’re going to try a galactagogue (which is just a fancy name for an herb that’s used to boost up breast milk supply) try more than one in your tea. To learn more about lactation teas and their milk-boosting properties, keep reading this guide and learn what our favorite picks are. It also helps strengthen the immune system because it kills bacteria, viruses, and fungi. It’s got a sweet and tasty blend of organic herbs, including fennel, fenugreek, anise, and spearmint. Moms who aren’t concerned about the bleach content in tea bags may miss having the tag and string, which make it easier to remove the tea from the cup. Caffeine is not recommended in large quantities and breastfeeding mothers are advised to stick to no more than two or three cups per day. All together it's saved my milk! Definitely worth subscribing to. $14.99 SHOP NOW . You are here: Home / Teas / Breastfeeding Safe Tea. I will continue to buy this amazing tea because I plan to pump for two years!! The Chai Spice Lactation Tea has an amazing flavor. And since this tea is loose leaf, you can control the amount you want to use, which is nice for moms who like their tea a little stronger, but who don’t want to use two tea bags for one cup. But the tea is delish and my supply really increased after about 4-5 cups! I would drink it regardless. The only other ingredient is carrot. Now that you know the health benefits of Chai tea… Superb product. If you're drinking a flavored chai, like chocolate chai or something like that, the lack of milk can be off-putting and I personally don't like it. Great flavor with great benefits!! Chai tea leaves 5. The formula works to boost milk production and flow, while helping your baby’s digestion issues, colic, and gas. I love that each bag can be steeped twice. This tea is so delicious! Only chai flavored fenugreek lactation supplement on the market. And they’ll help you get the extra water you’ll need when you’re breastfeeding. It’s a bit pricier than some other options. How to Pump More Breast Milk (Ultimate Guide), Get Your Baby Back on the Breast With These Relactation Tips, 11 Best Lactation Supplements (2020 Reviews), How To Increase Your Milk Supply (Without Losing Your Mind), The Best Galactagogues: Everything You Need to Know About Lactogenic Foods. The amounts of these herbs normally used in cooking are unlikely to be of concern; it's mainly the larger amounts that might be used therapeutically that could pose a problem. I noticed an increase in my supply after drinking this tea! I would definitely reccomend them to any of my friends or family. If this is you, then you’ll appreciate that Herb Lore tea is loose leaf and lets you skip the tea bag. Just make sure you’re choosing something that’s safe and effective. I do love love the taste though! These teas are also caffeine free, which is one less thing for you to worry about. Not sure if it’s working yet.... I’ve had a really hard with producing breast milk.. as in 2 days to make one ounce pumping both breast. Love the taste and I've noticed my milk supply has increased. Err on the side of caution and skip drinking any teas that contain plants you’re allergic or sensitive to. I am not a huge tea fan but I am able to drink this chai tea without having to put sugar or honey in it. If you’re not ready to give up breastfeeding or pumping just yet but your supply is waning, try these six tips first. Such a yummy tea. One of the best lactation teas you can get is the Traditional Medicinals Mother’s Milk tea. Love this chai tea! The only reason I gave it 4 stars is because the chai spices aren’t as strong as I expected. We love the special pyramid tea bag design, which holds a larger and more flavorful portion of tea. If you love chai tea then you need to get this plus it helps boost your milk supply and is caffeine free! Some women need a little help with their milk supply and that’s nothing to be ashamed about. Because of this, turmeric tea can have great health benefits and that is very important when you’re breastfeeding. There are so many things to worry about as a mom, and the safety of your food and drinks shouldn’t be yet another thing. I just started drinking the tea 4 days ago and I usually pump over 8oz and now I pump over 12oz! Doesn’t contain fenugreek, which can cause a strong body odor in many people. It’s easy to make and has a boatload of benefits. Every breastfeeding journey is unique. I also appreciate the silk tea bags. In case anyone else was wondering if chai tea is safe during pregnancy, I wanted to share my findings! This along with their bars has already given it a boost! Also, when drinking caffeinated tea, it's best to drink a cup after breastfeeding, instead of before, to ensure that the caffeine does not enter your breast milk. This one has all the yummy chai flavor I love, without the caffeine. I absolutely love it!! I am already producing at least an ounce more of milk and I just started drinking this tea a few days ago! Only buy your teas from a trusted source. Is There Anyone Who Shouldn’t Use Lactation Tea? Entire books have been written about the benefits of this plant. Women who want to incorporate several galactagogues into their lactation tea will feel like their bases are covered because this one has five — blessed thistle, fenugreek, coriander, anise, and fennel. The Breastfeeding Tea Co. About. The tea is great!! Chaga tea is not endorsed by the FDA and has not been rated for pregnancy or nursing safety. There are no tags or strings on these bags either, and the blend contains no gluten. What mom doesn’t like a message that makes her feel good or think about her life and her purpose? I find that milk dulls the intensity of the spice at times (which I … The list is long and can include teas which have these following fairly popular herbs or plants as an ingredient (2): That isn’t a complete list of herbs to avoid — just some of the more common and popular options. Chai is my fave too. Some women love to use loose leaf tea because they worry about the chemicals and potential toxins in tea bags, which have sometimes been bleached. Doesn’t have the nasty flavor of most lactation teas. We ♥ honesty! I rate 5 because i feel like it actually works. I have to tell you that I had my second child on Sept 2nd of this year and I am breastfeeding him. A bit of organic cinnamon has been added to the mix, which really improves the flavor. Generally, this is somewhere between 200 and 212 degrees for 3 to 5 minutes. 1. Tastes good and definitely noticed an improvement in my supply ! Very tasty compared to other lactation teas. The US Food and Drug Administration (US FDA) categorizes chamomile as generally recognized as safe (GRAS) to use as a spice, seasoning, or flavoring agent . I love it with a little honey in it. I love chai but wasn’t sure how this would taste but it’s so good! Only reason I’m giving 4 stars is because I think there should be more than 14 tea bags seeing as in how you have to drink several glasses a day to see milk increase. 5 stars! Since the chamomile does enter the breast milk after mom drinks a cup, it’s a legitimate concern. A good lactation tea blend will boost your volume and, if you’re like me, give you a nice daily ritual and a few calm moments to yourself. It is a low-calorie tea choice because one cup usually only contains one calorie. Mint teas — you can use a little of these if your baby has colic because it may help soothe their tummy if they get the benefits through your breast milk, but don’t overdo it. It’s recommended that you take this one to three times as a day as a tasty alternative to fenugreek pills. To make chai latte, just add chai tea concentrate to a hot cup of steamed milk and add honey. A great tasting chai latte-flavored supplement that helps promote healthy breast milk supply. With five organic galactagogues packed in this tea, you’ll be doing everything you can herbally to stimulate your production. This product is not intended to diagnose, treat, or prevent any disease. The Chai flavor is delicious! Unsubscribe at any time. I’m obsessed and already bought another bag and I’m not even halfway through this one . While this tea can have a strong smell right outside of the box, you should still give it a try since some moms said the taste is better than the smell. This is so important!! Only reason I’m giving it 4/5. Haven't seen too much of an increase in my supply so far, but will definitely order again. Breastfeeding and pregnant women should be careful while consuming chai tea because it contains many spices and herbs. This cup has to be steeped for 15 to 20 minutes — that’s a long time for a busy mom. One other thing about this tea that I love is the inspirational quotes on the tags. I started using this tea back in November 2017 and it has really boosted my supply since then. I add a little honey for sweetness and it's perfect. You’ll get a pleasant taste and still feel like you’re doing all you can for your milk supply with every sip. As your doctor has probably told you, caffeine can impact your baby by making them jittery. So glad I found these yummy, healthy milk supporters. You can enjoy this hot or cold. It also taste amazing. I am not sure if it has helped my supply as I just started drinking it, but I will definitely be ordering this regularly. It’s easy to make and has a boatload of benefits. Nursing mothers are encouraged to contact their doctors before drinking chaga tea. I do still love their teas! Every breastfeeding journey is unique. I have to say it’s delicious! Don’t buy anything that isn’t labeled clearly. Great flavor, fed my baby and had to pump 3 times after the first cup. I was having grave concerns about my milk supply dropping and baby’s demand increasing...I love chai tea, so I figured I’d give this stuff a shot... it has been GREAT!! Avoid drinking the brand of chai tea which contains any of these herbs. Feb 22, 2017 - This Pin was discovered by Hope Ritz Pettry. But not only that...they care about their customers and provide truly wonderful customer service! After you’ve tried this tea for a few days and you notice an increase in your milk supply, try cutting back by a cup or two. How amazing! The Mommy Knows Best Brewer's Yeast is a de-bittered nursing … Excessive caffeine consumption during pregnancy may cause miscarriage, birth defects and other complications during pregnancy. My little guy has seizures so it’s hard for him to nurse.. if any mamas have suggestions I would love them!! These statements have not been evaluated by the Food and Drug Administration. verify here. First, you should consult with your doctor or medical professional. No more tea that tastes like licorice!! The information provided on this website is not intended to be a replacement or substitute for professional medical advice. Will buy this for all the mamas! All information found on Mom Loves Best® is intended for informational and educational purposes only. I add a splash of milk to it also. Drinking plenty of water is a direct way to increase your milk supply. Each bag comes with 14 biodegradable plant-based tea sachets. Here are six products we feel match that criteria. Add two cups of milk to … … Regardless of how your supply does, you shouldn’t stay on these teas permanently. Therefore, I have placed another order for 2 more of Chai Spice tea. Spices (ginger, cardamom, fennel seeds, cinnamon, salt, pepper) Serving: 2 Instructions: 1. The nutrition in this tea is largely based on what spices are added to the basic blend, but considering that most chai tea begins with a basis of black, green or oolong tea, it usually contains good amounts of vitamin A, iron, caffeine, and sodium, as well as the numerous antioxidants contains in the tea, such as catechins or polyphenolic compounds. After drinking a big cup a few hours later! I was nervous to try this flavor. Having so many herbs that help with production will make some moms feel they’re doing everything in their power to drum up some extra milk for their babies. My favorite way to end the day and help keep my supply going strong! For decades, it's been used for its vitamin B properties, but in the nursing world, brewer’s yeast is known as a galactagogues. I wish that I knew about these products after my first baby! Especially in latte form. I loved the bars when they made the old recipes!! (Which I would do if absolutely necessary but I have a goal to exclusively breastfeed for a year) so I decided to give oatmama a try and by the next month she was back on her growth curve and I could definitely feel and difference in my milk supply. Warming cinnamon and clove mingle with aromatic cardamom and rooibos, a natutrally sweet red tea from South Africa. Up the H20. Other teas can have the opposite effect that you’re looking for.